Monterey Peninsula College (MPC) has a wonderful Adapted Physical Education program that I myself have been going to for as long as I have been a student at MPC. Because MPC is a community college, anyone in the community is allowed to attend MPC which means that anyone who wants to sign up as a student at MPC can take the Adapted Physical Education Course. APE at MPC is offered Monday- Friday from 8:00-12:00. The facility is run by one teacher who gives his students the opption to work on weights/cardio independently or join a group where he will primarily work with free weights, therabands, and balance boards. He works with groups for an hour at a time and is very skilled at working with the individual needs of a student. He has a very good idea of how a person functions and encorporates his exercises to improve their quality of life.
No comments:
Post a Comment